Bluewater Bay

BLUEWATER BAY GYM

Facilities

Cardio Equipment

Strength Equipment

Free Weights

Strength Machines

Synergy 360 Cross fit Rig

Power Plates

Lockers

Showers

Steam Room

Juice Bar

Aerobics Studio

Spinning Studio

Membership & Operational Hours

Contact Details

N2 Gateway mall, Hillcrest Drive Bluewater Bay Shopping Centre
WhatsApp: 081 5036 322
Facebook: MetroGymBluewaterBay
Email: bluewaterbay@metrogym.co.za

 

Operational Hours

Mon-Fri: 05:00 – 21:00
Sat: 06:00 – 14:00
Sun: 07:00 – 12:00

Our Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Cardio
Join Us!
06.30
07.30
Cardio Cardio sculpt workout classes help greatly to burn fat and build lean muscles.
Functional Training
Join Us!
06.30
07.30
Functional Trainingfitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.
Adventure hunt
Join Us!
06.30
07.30
Abs & Legs
Join Us!
06.30
07.30
Abs & LegsYour legs and abs are often the two muscle groups that get neglected in a workout week.
Yoga
Join Us!
06.30
07.30
Yogaa group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.
Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.
Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Join Us
16.30
17.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.
Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.
Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.
Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.
Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Steps, Legs, Thighs & Glutes.
16.30
17.30
Join Us!
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.
Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.
Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
17.00
18.00
Grid
Join Us!
18.30
19.30
GridThe Grid will teach you to move better and help you do every day things faster, stronger and tougher.
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

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