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Aerobics - Taebo

Core & Functional Training

Bootcamp

Spinning

Outdoor Bootcamps

Kick Boxing

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PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS

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Group Fitness

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Cardio
Join Us!
06.30
07.30
Cardio Cardio sculpt workout classes help greatly to burn fat and build lean muscles.
Functional Training
Join Us!
06.30
07.30
Functional Trainingfitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.
Adventure hunt
Join Us!
06.30
07.30
Abs & Legs
Join Us!
06.30
07.30
Abs & LegsYour legs and abs are often the two muscle groups that get neglected in a workout week.
Yoga
Join Us!
06.30
07.30
Yogaa group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Join Us
16.30
17.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Steps, Legs, Thighs & Glutes.
16.30
17.30
Join Us!
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
17.00
18.00
Grid
Join Us!
18.30
19.30
GridThe Grid will teach you to move better and help you do every day things faster, stronger and tougher.
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Cardio
Join Us!
06.30
07.30
Cardio Cardio sculpt workout classes help greatly to burn fat and build lean muscles.
Functional Training
Join Us!
06.30
07.30
Functional Trainingfitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.
Adventure hunt
Join Us!
06.30
07.30
Abs & Legs
Join Us!
06.30
07.30
Abs & LegsYour legs and abs are often the two muscle groups that get neglected in a workout week.
Yoga
Join Us!
06.30
07.30
Yogaa group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Join Us
16.30
17.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Steps, Legs, Thighs & Glutes.
16.30
17.30
Join Us!
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
17.00
18.00
Grid
Join Us!
18.30
19.30
GridThe Grid will teach you to move better and help you do every day things faster, stronger and tougher.
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Cardio
Join Us!
06.30
07.30
Cardio Cardio sculpt workout classes help greatly to burn fat and build lean muscles.
Functional Training
Join Us!
06.30
07.30
Functional Trainingfitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.
Adventure hunt
Join Us!
06.30
07.30
Abs & Legs
Join Us!
06.30
07.30
Abs & LegsYour legs and abs are often the two muscle groups that get neglected in a workout week.
Yoga
Join Us!
06.30
07.30
Yogaa group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Join Us
16.30
17.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
Taebo
Join Us!
16.30
17.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Step
Join Us!
17.30
18.30
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Metro Abs
Join Us!
18.30
19.30
Metro Absan environment that supports a more \'organic\' and \'natural\' workout. ABS is here to support YOUR weight-loss, muscle building or muscle toning goals.
Step
Steps, Legs, Thighs & Glutes.
16.30
17.30
Join Us!
StepStep aerobics is a classic cardio workout. It\'s lasted for decades for a simple reason: It delivers results.

Spinning
Join Us!
17.15
18.00
Spinninga high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

Taebo
Join Us!
17.30
18.30
Taeboa total body fitness system that incorporates martial arts techniques such as kicks and punches.
17.00
18.00
Grid
Join Us!
18.30
19.30
GridThe Grid will teach you to move better and help you do every day things faster, stronger and tougher.
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

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