Its more than a contract, it’s creating a lifestyle. Metro Gym strives to bring you closer to your health goals through various forms of fitness. We offer numerous fitness classes with state of the art technology. Don’t get left behind and join our events too for jam-packed exercise sessions that will leave you wanting to sweat more.
The heart is the body’s hardest working muscle
If all 650 muscles in your body pulled in one direction, you could lift 25 tons
Your stomach is approximately the size of your fist
5 glasses of water a day can reduce your chances of suffering from a heart attack by 40%
Each muscle fiber is thinner than a human hair and can support up to 1000 times its weight