Unleash Your Power at METROGYM

At Metrogym, we believe strength isn’t just built - it’s unleashed. Our group fitness classes are designed to push boundaries, ignite your energy, and help you become the best version of yourself. Whether you're powering through strength training, crushing cardio intervals, or moving to the rhythm, there’s a space for you here. Explore our signature sessions in Strength & Conditioning, Cardio & Endurance, and Rhythm & Movement - and step confidently into every challenge. This is your city. This is your gym. This is your time.

Functional

Boost your everyday strength and mobility with our Functional Fitness Class. Designed to mimic real-life movements, this workout improves balance, flexibility, and coordination using bodyweight exercises, resistance tools, and dynamic drills. Perfect for all fitness levels looking to move better and feel stronger.

Spinning (Indoor Cycling)

Get your heart pumping with our high-energy Spinning Class! Ride to the rhythm of motivating music as you climb hills, sprint, and power through intervals on stationary bikes. This cardio-focused workout torches calories, strengthens the lower body, and keeps you motivated from start to finish.

Hi-Lo Aerobics

Enjoy the best of both worlds with our Hi-Lo Aerobics Class, blending high-impact cardio bursts with low-impact movements. Set to upbeat music, this class is great for improving stamina, coordination, and fat-burning—all while offering modifications for every fitness level.

Step Aerobics

Step up your fitness game in our Step Aerobics Class! Using a raised platform and easy-to-follow choreography, you'll get a full-body cardio workout that tones your legs, boosts endurance, and keeps you energized. Adjustable step heights make it suitable for beginners and seasoned steppers alike.

Pilates

Improve your core strength, posture, and flexibility with our calming yet powerful Pilates class. This low-impact workout focuses on controlled movements, breathwork, and body alignment to help you build a strong, balanced body. Ideal for all fitness levels, Pilates supports injury prevention, muscle tone, and mind-body connection.

Body Conditioning

A full-body workout designed to tone, strengthen, and sculpt using a mix of resistance training, bodyweight moves, and light cardio. Body Conditioning targets all major muscle groups to help improve endurance, definition, and overall fitness. Great for all levels looking to build strength and burn calories.

Taebo

Punch, kick, and sweat your way to fitness with Taebo—a high-energy cardio class that blends martial arts, boxing, and dance. Set to upbeat music, this class boosts cardiovascular endurance, coordination, and confidence while giving you a full-body fat-burning workout.

HIIT GRID

Challenge your limits with HIIT GRID—a high-intensity interval training session structured in short, powerful bursts of exercise followed by brief recovery. The “GRID” format rotates through cardio, strength, and core stations, delivering maximum results in minimum time. Fast-paced, fun, and fiercely effective.